Narrow Range Bars (Range Contraction)
By Michael on Oct 9, 2006 in Trading Techniques
The other day I got the following email about narrow range bars:
I was going through your site and others and I keep on hearing, no entry on narrow range bars. What is a narrow range bar, and could you send me a picture of one?
A narrow range bar (candle) is simply a bar which has a range from high to low that’s much less than the average bar for a given equity. You’ll often see people, like Dr. Sen, tracking NR7 bars. NR7 means the narrowest range of the last seven bars. For example, here are some NR7s from last Friday:



So now that you know what narrow range candles are, why should you care about them? Since stocks generally cycle between periods of low volatility and high volatility it can be beneficial to identify when the high volatility times are approaching. Often times, especially for trending charts, narrow range periods — periods of range contraction — will presage range expansion. You can think of a stocks movement like a spring / slinky — it need to recoil (contract) in order to build up enough potential energy for its next expansion. However, it’s important thing to note that range contraction doesn’t tell you the direction of the impending expansion only that an expansion may be coming. It’s up to the trader to use other means (indicators, common sense?) to catch the expansion in the right direction.
One of the nice things about trading against narrow range bars is that they give you a tight stop. If you size your positions like I do, the smaller the stop means you can buy (or short) more shares. It’s the trades with the really tight stops that let you make those huge R-Multiple trades that often make or break a trader. Here’s an example from a trade I took last week.
I’m going to use the actual entries taken by myself and by Butterboy but instead of using my actual exits, I’ll assume I held until the close. So let’s say my equity is $100,000 and my R, the amount I want to risk per trade, is 1% or $1,000. Given that, here’s the first trade, based off of my actual entry parameters:
- Entry at 53.96
- Stop was 50 cents higher so I could short 1000/.50 or 2,000 shares
- DGX closed at 49.64, which is $4.32 lower. So that trade returned $8,640 or 8.64 times my risk (8.64R)

Here’s the DGX trade using Butterboy’s entry criteria. He used a 15 minute chart and entered lower than I did but his stop was also much tighter:
- Entry at 53.40
- I believe his stop was 21 cents higher, just above the 11:30 bar which he entered against. Given that one could short 1,000/.21 or just over 4,700 shares.
- DGX closed at $3.76 beneath the entry so that trade returned $17,672 or 17.67 times the initial risk (17.64R).

It should be clear why so many of us like narrow range bars and why I scan for them. That second trade had a worse (lower) entry but because of its tighter stop it was almost twice as profitable. It also shows why I love the percent risk position sizing model.
Here’s an article on range contraction written by Oswald S. Castillo, TheStockStalker and very possibly the #1 fan of range contraction trading. Oswald also has a webinar on his site entitled “Principles of Trading Range Contraction”. It’s a good video but you have to register to view it.
You may also find Alan Farley’s work on “coiled springs” and NR7s helpful. He goes in-depth on coiled springs in his book, The Master Swing Trader.
P.S. I almost forgot to answer the question of: How Narrow is Narrow?
For daytrading I like to find candles that are 1% or less than the price of the stock. So for a $20 stock any candles with a range of 20 cents or less really get my attention. In cases like those I just need small moves in the stock to rack up some nice gains. I’ll typically pass on candles with a range much greater than 1% because they’ll require a much larger move in the stock in order for me to get those large R-multiples.
For swing trading (looking at daily charts) I don’t have a concrete answer on how narrow is narrow. But you could probably come up with some value based on the stock’s average true range (ATR) or some other method. For example, you could define narrow as less than half a stocks ATR.
NRx (narrowest range on the last X candles) is always a good way to go as well, and it’s easy to scan for.
Tags: NR7, Range_Contraction





















16 Comment(s)
By Jamie on Oct 9, 2006 | Reply
Excellent post Michael, I’m dusting off my Farley book. I guess I missed chapter 9 on the first read through.
When I first started reading you, I didn’t get the two Rs - R Return and NR7. Last month you educated us on R Return and today NR7.
A big fog has been lifted. Many thanks!
By Michelle on Oct 9, 2006 | Reply
Mike, great post! If I had any remaining resistance in my body to focusing on R multiples, perhaps in the callous on my right toe, it is now gone, and the skin is now smooth and soft. Thanks.
By Michael on Oct 9, 2006 | Reply
Glad you liked it. Now if I can just find one of those zero cent candles so I can make infinity R!
By Thanga on Oct 9, 2006 | Reply
Excellent post mike. I was searching for NR7 details and came across Farley site. But your post made it much clear to me.
Thanks for your post.
By Space4u2go on Oct 9, 2006 | Reply
Undoubtedly an awesome post. I follow your BB for last couple of months on regular basis. I had read about NR7 and R-multiples on various sites but never came across such a simple and effective explaination till date.
Thanks for all the efforts and time you put in to write this articles for all of us who are still in process of learning the game
By Michael on Oct 10, 2006 | Reply
Thanks for the kind words and Space4u2u, it’s my pleasure.
By Zoomie on Oct 10, 2006 | Reply
Thanks Michael, I love when you give your 21 cents worth.
. One thing to note to newer traders is not every narrow range candle is the same. If it is very, very narrow range, and you get stopped out, your loss could be significantly more than your initial planned risk - especially if the bid/ask spread is high. Of course this risk is mitigated with potential higher rewards, that you should expect and be patient for.
By Michael on Oct 10, 2006 | Reply
very true Zoomie
By Hector on Oct 10, 2006 | Reply
Great explaination. Is this what several call a dummy trade style?
By Michael on Oct 10, 2006 | Reply
Hector,
Yes, these are example of “dummy” trades. If you really want to know what the dummy technique / style is, go to the source, Maoxian’s Dummy Lessons
By bidmarket on Oct 10, 2006 | Reply
Trader Mike,
Does a NR or NR7 bar have to be an inside bar for the trade to work out best?
Thank you.
By Michael on Oct 10, 2006 | Reply
I don’t have the stats to be able to answer that.
By Hector on Oct 10, 2006 | Reply
Do I need to be knowledgeable of candlestick charting to understand dummy trades? I don’t know if this makes sense, but he gives examples but not explainations on how it works like you did.
By Michael on Oct 10, 2006 | Reply
Hector,
Knowledge of candlesticks would certainly help! I think all traders/investors should know them.
By Bryan on Oct 11, 2006 | Reply
Do you think that CHK is a coiled spring or does it not apply in this situation because the stock has not been trending?
By Michael on Oct 11, 2006 | Reply
Bryan,
I’m not sure. If I had to call it something it would be “sideways chop”