Michelle B submits:
Having read a few comments at trading blogs---OK, I have read zillions---I have encountered more often than not, a frenzied, harried, stressful approach to time when one is trading. Some feel the demonic pressure crushing them as soon as the market opens; others feel enervated by its demands needling and pinpricking them throughout the trading day. Regard time, instead, as a wonderful and gracious friend, accommodating your need to focus and execute successful trades.
Specifically, I rely upon my friend, time, in three concrete ways:
I. Using Time frames
All time frames are useful and valuable--monthly, weekly, daily, hourly, thirty minute, fifteen minute, five minute, and last, but not least, one minute. My motto is: Fondle your candles. I look at my candlesticks lovingly and with great attention to details, sucking out the last bit of information they can give me. Certainly a graphic way of stating my point, but candlesticks of different time frames are worth the time upon which to ponder. Ah, time. We got it, so we need to use it well. And there they are, our helpful friends, all lined up, willing to protect our capital like dutiful soldiers, but we are too busy squandering time by not focusing and being distracted by all the action.
Often, time is used to oversee too many candidates or it is used to mind too many trades, so it is easier to just focus on one or two time frames, therefore resulting in the missing of much information. Some traders regard the one minute as dangerous, stimulating them to act foolish and blinding them to the smoother pattern of longer time frames. Others regard the longer time frames as concealing more pertinent details that only the shorter time frames can reveal. The disadvantages of one time frame is countered by the advantages of another, so using them all is truly taking advantage of those little bundles of time, with their high-quality content. In addition, looking at many time frames, will allow the beginner trader to learn the workings of the market. Checking out many time frames does not mean that you violate either your trading methodology or risk parameters.
II. Identifying, preparing for, and focusing on special time periods in the trading day
Already having discussed POT, I will address several other special times in the trading day.
1) 9:30 AM ET to 10:45 is a time of high volume, where usually a trend happens after a breakout in the opening range or consolidation.
2) 10:45 AM ET to Noon ET is when, following whatever trend that happened after the open, price will often consolidate during this time period on low to moderate volume.
3) Noon to 1:30 PM ET is when slow and steady trend continuing or reversals can happen on low to moderate volume.
4) 1:30 PM ET is when abrupt and pronounced continuation of trending or reversal on high volume can happen.
5) 2 PM ET (better known as POT) is also when abrupt and pronounced continuation of trending or reversal on high volume can happen.
6) 3 PM ET is yet again a possible time for either a high-volumed, abrupt, and pronounced continuation of trending or reversal happening.
7) 3:30 PM ET, yup, you guessed it, this particularly tricky time can trigger a very abrupt trend continuation or reversal on high volume.
III. Awareness of economic/seasonal events
It is important to know not only when earning releases are due, but also economic reports, options expirations, end of month and quarter, holidays, and seasonal times like the usual low-volume summertime.
Time is like beauty, in the sense how it can be interpreted differently in the eyes of the beholder. The above information was gleaned from actually trading the market over years. Each trader need to take the basic information and apply it to her/himself in order to make it their own so it will work equally well for them.